Brain Training Apps Don't Work: So Go Old School!
Wired Magazine is the latest to confirm that brain training apps like Luminosity don't work. Well, they DO help you improve at playing brain games! For real life-changing results, follow the neuroscience.
Consider: neuroplasticity. This is when the brain transforms itself due to repeated practice and attention. It’s how we learn and develop new skills - from language, creativity, memory and even muscle memory!
Since the brain stays "plastic" for life, it's never too late (or too early!) to produce meaningful changes in our brains.
What's the best way to learn?
By reading, solving puzzles, sleeping well, learning to relax and/or meditate, challenging your memory and learning to prioritize mental along with physical fitness. Check out our collections and get started today!
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