Research

This is arguably the most important page on our website. New discoveries are made every day and we do our best to translate those into products to build your brain and even, dare we say, improve your life.

Building a Better Brain

Building a Better Brain

https://www.facebook.com/BrainBoutique/

https://www.twitter.com/brainboutique1

https://www.instagram.com/brainboutique

Neuroplasticity

Neuroplasticity Defined

https://www.medicinenet.com/script/main/art.asp?articlekey=40362

Musical Education

How Music Education Benefits the Brain 

https://blogs.jwpepper.com/index.php/how-music-education-benefits-the-brain/

Games & Puzzles

16 Fun Board Games that Exercise Your Brain and Make You Smarter

https://www.lifehack.org/articles/lifestyle/15-fun-board-games-that-exercise-your-brain-and-make-you-smarter.html

12 Board Games for Developing Thinking Abilities and Life Skills

https://daringtolivefully.com/board-games-and-life-skills

Keep Your Brain Healthy with These Games

https://www.nation.com/keep-your-brain-healthy-with-these-games/

The Surprising Benefits of Puzzle Solving for Adults

http://classifieds.usatoday.com/uncategorized/the-surprising-benefits-of-puzzle-solving-for-adults/

Health Benefits for Seniors Who Play Board Games

https://roosterfin.com/blogs/news/health-benefits-for-seniors-that-play-board-games

Top 10 Health Benefits of Board Games

https://www.healthfitnessrevolution.com/top-10-health-benefits-board-games/

 Arts & Crafts

The Mental Health Benefits of Art are for Everyone

https://bebrainfit.com/benefits-art/

Easy Arts & Crafts for Seniors that Stimulate the Mind

https://www.medicarefaq.com/blog/easy-crafts-for-seniors/?eiid=1375640372.1556817714

The Top 10 Benefits of Crafting

https://www.adultsandcrafts.com/blogs/blog/166165703-the-top-ten-benefits-of-crafting-for-adults

DIY Depression: How the Arts Can Heal

https://www.healthline.com/health/diy-depression-therapy-how-the-arts-can-heal#1

Physical Fitness

How Exercise Affects Your Brain - Scientific American

https://www.scientificamerican.com/article/how-exercise-affects-your-brain/

Yoga: Changing the Brain's Stressful Habits

https://www.psychologytoday.com/us/blog/prefrontal-nudity/201109/yoga-changing-the-brains-stressful-habits

How Exercise Affects Our Memory

https://www.nytimes.com/2019/05/01/well/move/how-exercise-affects-our-memory.html

How Much Should the Average Adult Exercise Every Day?

https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/exercise/faq-20057916

Pets

This Is What Your Brain and Body Do When You Hang Out with Animals

https://www.vice.com/en_us/article/ywkeqv/pet-health-benefits-brain

Why Having a Pet (of Any Kind!) May Boost Your Mood and Keep Your Brain Healthy 

https://health.clevelandclinic.org/why-having-a-pet-of-any-kind-may-boost-your-mood-and-keep-your-brain-healthy/

The Power of Pets

https://healthybrains.org/power-of-pets/

For Better Mental Health, Experience the Pet Effect

https://www.mentalhealthamerica.net/blog/better-mental-health-experience-pet-effect

Sleep & Relaxation

Relaxation Techniques: Try These Steps to Reduce Stress

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368

25 Calming Products for When Your Brain Needs a Break

https://www.buzzfeed.com/malloryannp/calming-products-for-when-your-brain-needs-a-break

Vitamins & Supplements

Top 5 Most Important Vitamins for Your Memory

https://www.brainmdhealth.com/blog/top-nutrients-for-memory-and-aging-well/

The 10 Best Nootropics to Boost Brain Power

https://www.healthline.com/nutrition/best-nootropic-brain-supplements

Essential Vitamins and Minerals for Healthy Brain Function

https://pharmacyinnovations.net/2018/03/27/essential-vitamins-minerals-healthy-brain-function/

Brain Health Breakdown

https://www.lifeskillsvillage.com/brain-health-breakdown-nutrition.html

Yoga

https://fitness.mercola.com/sites/fitness/archive/2016/06/17/yoga-for-brain.aspx